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📙 Herbs to Boost Immunity: Herbal Tonics to Keep You Healthy and Strong Including Echinacea, Siberian Ginseng, Astragalus, and More by Gail Ulrich — pdf free


In this text, Gail Ulrich explains how the immune system functions, and explores the problems of immunodeficient conditions such as fungus infections, eczema, herpes and fibromyalgia. She surveys various mind-body and dietary influences on the immune system, and provides a complete immune-enhancing herbal pharmacopoeia, including echinacea, garlic, milk thistle, gingko, shitake, St John's Wart, licorice, nettles and valerian.

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